Physical Wellness Month 2024. To guide you through 2024, we've created a workplace wellbeing calendar filled with meaningful wellbeing dates and initiatives aimed at promoting physical, mental, and. Exercise, nutrition, sleep, and preventive healthcare;
Whether you’re looking to boost your fitness levels, improve your diet, or integrate more movement into your day, these challenges offer accessible starting points to improve. Each month we highlight select national health observances (nhos) that align with our priorities for improving health in the united states.
